Mathew Pickering 240 posts 0 comments

Key TakeawaysSuccessful leadership transitions require striking a balance between empathy and authority.Only 34% of change initiatives succeed; poor communication is a top cause of…

Key Takeaways Faux mink lashes are generally safer for sensitive eyes than real mink due to their synthetic composition and hypoallergenic properties Silk lashes (made from PBT fibers) are…

Key TakeawaysTeenage boys experience testosterone surges up to 30 times childhood levels, causing mood swings and emotional volatility that's biologically normal, not defiance.The prefrontal…

Key TakeawaysInstalling a landline creates physical boundaries that help reduce anxiety by keeping communication in shared family spaces;The Portland 'retro bubble' experiment showed 15-20…

Key TakeawaysSprayed edges (spredges) have grown from an ancient decoration technique into a marketing tool that can transform nonfiction books from ordinary to striking;Colour-coded edges…

Key TakeawaysCreative breakups can spark unprecedented growth, as demonstrated by Ozzy Osbourne's successful solo career after being fired from Black SabbathFinding the right new…

If you’re exploring alternatives to knee surgery, Mesenchymal Stem Cells may offer an exciting new option. Known for their regenerative potential, these cells are now at the forefront of…

Joint pain and reduced knee mobility are common concerns as we age or recover from injury. For many, these issues are linked to a gradual breakdown of cartilage and a thinning of the joint’s…

You might assume that having the NHS means you're fully covered for any cancer treatment you could possibly need. After all, the UK's healthcare system provides treatment without the upfront…

Key TakeawaysIntermittent fasting focuses on when you eat rather than what you eat, making it a flexible approach for women over 50The metabolic switch that occurs during fasting periods…